Having invested in your teeth and undergone a course of either professional in chair or at home teeth whitening to improve your smile, it is important that you put in place some simple steps to ensure that you don’t spoil the effect.
Here at Valley Dental Practice the team some top tips to ensure that you keep your teeth as white as possible for as long as possible following treatment!
Avoid Food & Drink That Stain Your Teeth – Any food or drink which has the ability to stain a tablecloth or white t-shirt has the ability to stain your teeth. To help protect your teeth, drink liquids that stain through a straw and try to end meals with foods that are firm or crisp, which help clean teeth as they’re eaten. Apples, raw carrots and celery can all help to keep teeth white.
Quit Smoking – It is advised that you do not smoke while undergoing teeth whitening treatment, and for at least 48 hours after treatment. So why not take this opportunity to quit for good? As soon as you start smoking the staining on your teeth will start to build again and it is likely that you would need to repeat treatment every year to keep your teeth white.
Visit The Hygienist – Why not book in an appointment with the hygienist for Airflow stain removal? The innovative system is fast, painless and effective, helping to remove stains and keep your teeth white. Airflow stain removal is more than just a normal clean…..it is the best clean you will ever have.
Put in Place a Good Oral Hygiene Routine – It is important to ensure that you brush your teeth twice a day for at least two minutes using a fluoride toothpaste and use interdental cleaning aids daily. Be sure to change your toothbrush every three months or sooner if it becomes worn to ensure an effective clean. Attend for routine dental appointments as often as the dentist recommends to ensure that any issues are identified early and can be easily treated.
If you would like to find out more about teeth whitening, do not hesitate to call Valley Dental Practice on 01255 220322 and one of the team would be happy to assist you.
