With an ever increasing array of toothbrushes available, Valley Dental Practice looks at the key factors to consider when choosing a new brush.
Whether you have a manual or an electric toothbrush you have there are certain characteristics you should look for.
Size
Your toothbrush head should allow you to easily access all surfaces of your teeth. A medium to small head is best for most people. Though larger heads are available you may find them difficult to use and find it hard to reach the sides and backs of your molars.
Bristle variety
For most people a soft bristled toothbrush will be the most comfortable and the safest choice. If you brush your teeth very vigorously a medium or hard bristled brush can actually cause damage to your teeth and gums.
Comfort
The most important factor to consider is whether you will use the toothbrush. For people with limited mobility it may be easier to use an electric toothbrush or it is possible to get toothbrushes with adapted handles to help people with limited dexterity.
Effectiveness
There have been a number of different studies conducted into the effectiveness of electric and manual toothbrushes and overall there has been no significant difference found between the two in their ability to remove plaque and prevent gum disease.
As long as you clean your teeth regularly using proper brushing technique, you should be able to reduce the build-up of plaque and keep your gums healthy whether you have a manual or an electric toothbrush.
Recommendation
If you are still unsure of the best toothbrush to get, do not hesitate to ask the dentist for a recommendation at your next appointment.
Changing your toothbrush
Whether you use a manual or electric toothbrush it is important to ensure that you change the toothbrush or head regularly. It is recommended that you change your toothbrush every three months or more often if the toothbrush head is showing signs of wear.
A good way to remember to change your toothbrush is to change them on the first day of every season – remember to every toothbrush, there is a season
