It is that time again. The long summer holidays are coming to an end and thoughts are turning back to the new school year.
Recent statistics have shown that just under one third of children start school with tooth decay. This is a scary statistic given that every single case of tooth decay is completely avoidable. This month’s blog looks at how to ensure that your children’s teeth are top of the class.
Start early
As soon as their first tooth appears, it is important to brush every day. This helps to build good oral hygiene routines that can last a lifetime.
Two minutes twice a day
Brush your teeth twice a day with a fluoride toothpaste, at night and at least one other time during the day. It is advised that you should supervise your children brushing their teeth until you are confident that they can do it for themselves. This normally occurs about age 7.
Choose the right flavour
Children can be fussy about the flavours they like, and toothpaste is no exception. Let them pick a toothpaste they like the taste of as this will make them far more inclined to brush. Just make sure that it has the right amount of fluoride present. All children up to three years old, should use a toothpaste with a fluoride level of at least 1000ppm (parts per million). After three years old, they should use toothpaste that contains 1350ppm-1500ppm.
The best brush
Choose a small to medium sized toothbrush with soft to medium bristles. It is now possible to get brushes with a range of cartoon characters and designs to help promote toothbrushing as a fun activity. Remember to replace all toothbrushes every three months or sooner if they become worn to ensure effective toothbrushing.
Lead by example
If your children see you brushing your teeth they are more likely to want to have a go for themselves. Why not set a timer and see who can brush for the longest or get your child to help you brush your teeth and then you help them?
Make it routine
Once something becomes part of your routine it is more likely to be remembered. Make brushing your children’s teeth one of the first things you do when they wake up so it never gets forgotten in the pre school rush.
Book an appointment
You should make an appointment for your child’s first dental appointment as soon as their first tooth appears. The dentist will be able to ensure that everything is developing correctly and will be able to provide you with some helpful advice for looking after your little one’s teeth. They will also advise you on how often you should attend for routine dental appointments.
If you have any further questions or you would like to find out more about caring for your children’s teeth call Valley Dental Practice on 01255 220322 to book a consultation today!
